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Are you suffering from disorders like Diabetes, Hypertension and High Cholesterol Levels?
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Do you want to achieve ideal body weight and stay fit for more opportunities in life?
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Do you want to get rid of toxins in your body and live a life full of energy?
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Are you a soon to be bride and want to look fantastic on your wedding day?
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Are you a busy professional who wants to have better energy levels the whole day?
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Have you followed a diet plan before but found it very difficult to continue?
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Here's your chance to start a new way of life.
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Loose up to 3 Kgs in one month without starving yourself!
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Prashant Shukla lost an amazing 21 Kgs with my diet plan. The best part was the motivation he gained to become fit and keep working on it. Back from having a sedentary work routine he is a marathon runner today and has many marathon accolades to his name. I feel proud to be a part of such people's journey.
Dr. Simran Saini
10+ years of experience. 5000+ success stories
Recognized with various healthcare & lifestyle awards
Qualified & experienced (Dietary Couseling from IRELAND)
Heading the Weight loss through Diets Department with the Fortis Group of Hospitals
Changing lives in 15+ Countries
Known for 99.9% client satisfaction rate
Now you can Overcome disorders like Diabetes, Hypertension and High Cholesterol Levels by supervised Diet plans by Dr. Simran.
START TODAY
Consult Dr. Simran Saini for:
Obesity & Self Esteem Management in Kids
Weight Management for young adults
Customized Diet Management for Seniors
Customized Diet for busy professionals
"Now I can attend and eat out at my friend's B'day while maintaining my weight! Thankyou Dr. Simran"
"After shedding those extra kilos, we both looked perfect on our wedding day.
Thankyou Dr. Simran"
"With the diet plan tailored for my medical condition, I don't need to worry about my Sugar levels! Thankyou Dr. Simran"
"Meeting at 9:00am or 5:00pm. My energy levels are always up. Thankyou Dr. Simran for your diet advise."
Different people, different reasons, but they have one thing in common - 100% Trust in Dr. Simran
Know your Doctor
Dr. Simran completed her formal education in Dietary Counselling from the Institute of Health Sciences,Ireland. Over the last 10 years of practice She has helped more than 15000 people, across 30 countries to lose weight and manage health conditions like Diabetes, Hypertension and High Cholesterol Levels in a manner simple yet impressive. heading the Weight loss through Diets Department with the Fortis Group of Hospitals. She has been working with Fortis – Shalimar Bagh and has an established practice at private clinics.
Contact Dr. Simran today to get started: 804806 7711
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People Talk
“I have been consulting her for my diet plans since my pregnancy days and have got very good results”
Seema Gupta, 28
Only Rs 275/-
"I'VE SPENT MOST OF MY LIFE ON QUICK-FIX DIETS, CLEANSES AND EATING FOOD I DIDN’T LIKE.
“After my accident, I was unable to go to gym. However Dr. Simran's diet plans ensured that I got back in shape and did not put on any weight thereafter”
Apurbo Thakur, 42
“At this age I wanted to look good. I got down from 94Kgs to 70Kgs in a span of 11 months. My friends say I look fantastic now”
Prachi Mehra, 42
Weight Loss and Fitness is 20% Exercise and 80% Diet.
“I was very worried about my child putting on lots of weight. However thanks to Dr. Simran who came up with a wonderful plan which even allowed my child to attend birthday parties and eat whatever he wants without the guilt and still reduce his weight by 10Kgs”
Vandana Purohit, 37
Diet Packages
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PCOD DIET
3 MONTHS
A program that is customised to help balance female hormones, relieve symptoms of PCOD by providing you nutritious food options
From:
INR 9000
BEAT COVID - 19
BEAT COVID - 19
Message for General Public Welfare
1 Maintain Hygiene.
Try to do a little cardio at home daily. It will also help you. Avoid gyms and fitness centres for few days no matter how sanitized they are.
Be safe, Be healthy and please co-operate with each other as sensitive humans.
Wash your hands as often as possible. Do so for small kids especially who randomly keep touching contaminated surfaces. Use hand sanitizer often when you are outside your home
1 Eat plenty of citrus fruits to boost immunity.
Use turmeric, and garlic in your food preparation as these are nature's antibiotics
2 ✖️ Do not step out unless unavoidable
Curtail your outside trips. Staying indoors is our best bet to fight CORONA for now. Since there is no vaccine yet, prevention seems to be the best way forward.
2 Have tulsi water everyday.
3 Namaste
Drink plenty of hot water. Especially lukewarm lemon water to boost immunity.
Mantain distance from everyone. Namaste karen haste haste. Avoid handshakes
3 Eat well cooked food. Anything that's well exposed to heat is safer. Similarly eggs and chicken cooked well can be consumed. Prefer to cook at home.
Avoid eating food from outside. You don't know what hands prepared it.
Dr. Simran in Media
Dr. Simran's Video Gallery
Articles by Dr. Simran Saini
Decided to Ditch Caffeine? 5 Common Withdrawal Symptoms You May Experience
Delhi-based Dr. Simran Saini throws the spotlight on the most common withdrawal symptoms youre likely to experience, especially if you consume caffeine more than twice a day.
How to Prevent and Treat Dengue: 6 Home Remedies
Dengue Fever scare is an annual menace. These 6 home remedies are suggested by doctors and experts.
7 Juices That Are Good to Treat Constipation
Nutritionist Dr. Simran Saini from Fortis Hospital in New Delhi suggests the following seven juices that are good to treat constipation.
5 Benefits of Starting Your Day With Himalayan Salt Water (Sole Water)
Nutritionist Dr. Simran Saini from Delhi tells us, "Sole water provides electrolyte balance in the body. According to Ayurveda, it is believed to impart positive energy to your body and is known to improve blood ...
www.hindustantimes.com › education › why-a-nutritionist-s-mind-is-...
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Jun 8, 2016 - A medical graduate from Rajiv Gandhi University of Health Sciences, Dr Simran Saini, a fitness-freak herself, decided to launch a crusade ...
https://www.idiva.com/health-wellness/diet-detox/gluten-free-diet-substitutes-and-myths/21470
https://www.femina.in/wellness/diet/dont-have-water-after-consuming-these-fruits-46625.html
https://www.covaipost.com/healthmatters/how-does-black-pepper-help-speed-up-weight-loss/
https://article.wn.com/view/2020/04/19/Here_Are_Some_Stinky_But_Delicious_Facts_to_Celebrate_Nation/